J & Py’s Weight Loss Plan

(funny pic found here)

Want to lose 5 pounds in a week?  Here’s what you do.  First, catch a stupid cold.  Your nose stuffs up, your throat is raw, and you feel like crap.   Because you’re sick, you give up your evening wine habit.  This is probably the biggest factor in the weight loss.

Drink a lot of water, a lot of tea, and then more water, trying to flush the yuckies out.   Enjoy that false full feeling, even though your tummy might actually be kinda empty.

Lastly, when your cold progresses to the ‘coughing up a lung’ stage, think of the ab work you’re getting!  It’s better than crunches!  And no actual exercise needed.

I don’t know about you when you get sick, but we have both noticed that our jeans are fitting a bit more loosely than they did just a week or two ago.  Crazy!

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