Red Lentil Soup with Warm Spices

I came accross this recipe on Facebook, because I follow Cooks Illustrated. I saved it and waited for the right day, and happily, that day finally came with the cooler weather. The soup is delicious and warm and has lovely flavors. We had it 3 different ways…I had the soup with some sourdough bread, Ted is low carb, so had his with some chicken in the bottom of the bowl, and Maya is vegetarian (mostly, she eats a bit of fish), and she had hers over some fake chicken with some sourdough bread. We all liked it a lot, though Maya didn’t use the mint/paprika/butter at the end. Beautiful photo and recipe found here, though you have to have a subscription to read it.

Red Lentil Soup with Warm Spices

Ingredients

  • 4 tablespoons unsalted butter, divided
  • 1 large onion, chopped fine
  • Salt and pepper
  • ¾ teaspoon ground coriander
  • ½ teaspoon ground cumin
  • ¼ teaspoon ground ginger
  • 1/8 teaspoon ground cinnamon
  • Pinch cayenne
  • 1 tablespoon tomato paste
  • 1 garlic clove, minced
  • 4 cups chicken broth
  • 2 cups water
  • 10 ½ ounces (1 1/2 cups) red lentils, picked over and rinsed
  • 2 tablespoons lemon juice, plus extra for seasoning
  • 1 ½ teaspoons dried mint, crumbled
  • 1 teaspoon paprika
  • ¼ cup chopped fresh cilantro

Instructions
Melt 2 tablespoons butter in large saucepan over medium heat. Add onion and 1 teaspoon salt and cook, stirring occasionally, until softened but not browned, about 5 minutes. Add coriander, cumin, ginger, cinnamon, cayenne, and 1/4 teaspoon pepper and cook until fragrant, about 2 minutes. Stir in tomato paste and garlic and cook for 1 minute. Stir in broth, water, and lentils and bring to simmer. Simmer vigorously, stirring occasionally, until lentils are soft and about half are broken down, about 15 minutes.

Whisk soup vigorously until it is coarsely pureed, about 30 seconds. Stir in lemon juice and season with salt and extra lemon juice to taste. Cover and keep warm. (Soup can be refrigerated for up to 3 days. Thin soup with water, if desired, when reheating.)

Melt remaining 2 tablespoons butter in small skillet. Remove from heat and stir in mint and paprika. Ladle soup into individual bowls, drizzle each portion with 1 teaspoon spiced butter, sprinkle with cilantro, and serve.

2 Comments

  • Ally Bean

    Thanks for the recipe. This looks delicious to me. I’ve never used red lentils but will look for them. The rest of the ingredients are just waiting in the pantry!

    • J

      Ally, I had never used red lentils before either…I think they work well because they break down pretty quickly. I hope you like it, we really did!